Tag: nutrition

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Well-Groomed

Daily Rituals: Well-Groomed People take notice of those who hold themselves to higher standards. They hold themselves up well, look and act confident and turn heads. Part of that equation is taking the time to groom yourself daily. Well-Groomed It is easy...

Over 40 Alpha Virtue

Over 40 Alpha Virtue: Commits To His Word

His Bond: Commits To His Word A man's word should be his bond. His credibility is determined by how he keeps his word and pledges. It only takes one broken promise to ruin a person's credibility.  A man who keeps promises is...

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Open-Minded

Key To Understanding Life: Open-Minded The term “open-minded” is often used as another term for being tolerant. From a psychological perspective, the term is used to describe how willing people are to consider other perspectives and not be so rigid in their...

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Has Self-Confidence

Full Trust: Has Self-Confidence Self-confidence is the key to evaluating self-worth. A man who has self-confidence knows what his wants are. He gets what he wants. He knows what he deserves and does not settle for anything less. They are Alpha men. ...

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Ambitious

Start, Grow and Scale: Ambitious What do you think it takes to be successful?  A steadfast aim in a single direction to a worthwhile goal. That’s why most people fail, their focus is spread too thin- like they are chasing 3 rabbits...

Alpha Transformations

Alpha Spotlight: Demetrius Lost 60lbs In One Year To Alpha

OVER 40 ALPHA TRANSFORMATION: DEMETRIUS TAYLOR We are turning the spotlight on our 48-year-old American brother who lost over 60 pounds, off his blood pressure medication, and becoming a more confident Alpha! Check out the story of Demetrius Taylor…     “My...

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Well-Groomed

Daily Rituals: Well-Groomed People take notice of those who hold themselves to higher standards. They hold themselves up well, look and act confident and turn heads. Part of that equation is taking the time to groom yourself daily. Well-Groomed It is easy...