Metabolic Conditioning Coach Course

100% Online Course - Comprehensive Training - Certification - Complete Career System - Ongoing Support

Become The Only Certified Metabolic and HIIT Training Specialist In Your Area And Learn The Research and Scientifically Proven Training System That Can Help You Increase Your Client Base While Rapidly Growing Your Business and Setting YOU Apart From Your Competition...

Discover the #1 Training System That Will Help Your Clients Burn Fat, Lose Weight, Build Muscle, Improve Cardio and Quickly Get Into The Best Shape Of Their Lives

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LAUNCH SPECIAL

ENROLL IN THE METABOLIC Conditioning
Coach Certification COURSE

Regular Price $599 $397

Today Only $297

The Metabolic Conditioning Coach Course Qualifies for CEC’s and CEU’s
The latest research proves that metabolic conditioning training and HIIT are among the fastest ways to reach your fitness, health, athletic, and weight loss goals.

Health clubs are aggressively going after the consumer who is wanting to lose fat by offering their watered-down version of personal training, boot camps, and spinning classes.

Most of your client’s goals are to burn fat, build muscle and get into amazing shape.

 And they rely on you to get them there. Science and research prove that metabolic training is the fastest way to get these results.
Think about this…

The days of long, boring cardio sessions on the elliptical or treadmill for weight loss is over. Having your clients use “old school traditional bodybuilding” style workouts are not as effective and are outright boring…making your sessions dull, uninviting, and ineffective.

Unless you are preparing your clients to step on stage for a bodybuilding or physique contest, then you need to train them differently. You cannot use the same cookie-cutter training program for all of your clients.

It’s important that you are devising training that is on par with what your client or athlete requests, not just what you think is best for them. You need to customize their programs based on their goals.

This is your chance to separate yourself from the masses, deliver results-driven workouts, and position yourself as a Metabolic Conditioning Expert Just like These MCC Certified Coaches

Metabolic Training is a proven training system that gives you the variety to train your clients and athletes no matter what level they currently are, and you can accommodate this training to help them reach their goals.

The great thing about metabolic training is that it’s so versatile; it can be used with all fitness levels within different settings. This includes group training, boot camps, one on one training, athlete training, practices, etc.)

Now you can increase your client base, grow your business, make more money and take your coaching skills to the next level by implementing Metabolic Training into your Fitness Business

The Metabolic Conditioning Coach Course is specifically designed to teach you the specific method of metabolic training. You will be given the framework around this method of training, and from there you will be able to put it into action.

You will learn the greatest and latest metabolic training principles that you can plug and play into your current program model to deliver greater results at a faster rate.
You will gain the knowledge of metabolic training philosophy that is the backbone of any workout or program you decide to create using metabolic or HIIT workouts.
You will be taught unique program designs that will successfully solve many of the most common problems you have as a Personal Trainer or Coach in both recruiting and retaining clients.

And you will be given a plug and play programming template that you can take and use immediately after finishing the course

This is NOT meant to be an end-all for other methods of training. This is just another style of training that you can add to your trainer toolbox and bring out depending on your client’s wants, needs, and goals.
You will gain the knowledge of metabolic training philosophy that is the backbone of any workout or program you decide to create using metabolic or HIIT workouts.

You will learn everything you need to know about metabolic training and be confident to create, program

and execute multiple styles of metabolic and, high-intensity workouts into your programming no matter what level of client or athlete you are coaching.

Successful completion of the Certified Metabolic Conditioning Coach program will provide a background of various aspects of metabolic training along with tools to help implement this type of training into your programming while educating your clients and athletes on the benefits of incorporating metabolic workouts into their regime.

How Do YOU know if this course is right for you?

The Metabolic Conditioning Coach Course is designed for you if you are the following:

  • A Personal Trainer that wants to enhance your knowledge, make more money and give your clients results-driven workouts.
  • ​A Group Exercise Instructor or Boot Camp Coach that wants to increase retention and monthly income by delivering easy to implement metabolic group workouts that are challenging, fun, results-oriented and will leave your class wanting more week after week.
  • ​A Fitness Pro who wants to set yourself apart from your competition, increase monthly income and offer a proven workout system to your clients.
  • ​A Sports Coach that understands the need for cutting edge workouts that will get your athletes results while helping them improve their performance…making you the “Go-To Coach” in your area.
  • ​A Gym Owner that wants to learn boot camp and group style workouts that you can implement into your programming and help grow your membership base and deliver amazing programs
  • ​A Fitness Junkie that wants to learn the latest and greatest workouts that will help you burn fat while building muscle, improve cardio conditioning and getting into the best shape of your life.

Now You Can Dramatically Enhance Your Knowledge, Produce Better Results For Your Clients And Expand Your Fitness Career Options

Your Instructor:

The Metabolic Conditioning Coach was created and is taught by your instructor Funk Roberts, who is the founder of Funk Roberts Fitness Inc. and World Renown Fitness Expert.

Funk, who is a former professional athlete and holds multiple certifications including a certification through the MMA Conditioning Association. He is also a Master Metabolic Trainer and has used this training system to help millions of people all over the world to transform their body and fitness using metabolic and HIIT workouts. This system is not based on just theory, but it’s proven through research, science, and real-world results time and time again.
Funk has built a multi million-dollar fitness business using metabolic conditioning training as his base system. He has created and sold over 200 different metabolic workout programs over the years and has become a two-time Amazon #1 Best Selling Author for “Over 40 Shred” and ‘Rapid Body Makeover” and has appeared as a Fitness and Celebrity Expert on ABC, NBC, CBS and FOX TV affiliates and has been featured in GQ Magazine,  Muscle & Fitness, Train Fitness Magazine, Inside Fitness Magazine, Men’s Journal, Status Fitness Magazine, Yahoo Health, Healthline, Entrepreneur Magazine along with many other others.

Funk was also just awarded the prestigious Presenter of the Year Award from CanFitPro Coaches and Trainer Conference for 2022 this past August 18, 2022 and will also invited to sit on the Advisory Panel I 2023.

Funk’s metabolic workouts are seen and followed by millions and millions of people around the world each week through his subscribers, membership website, YouTube, Facebook, Instagram, and other platforms.

With years of metabolic training knowledge and research, you can now learn and apply these proven workouts to help you deliver powerful results. When others see the results your clients are getting, then you will become known as the “Go-To” Trainer or Coach for helping people reach their goals.

In Your Metabolic Conditioning Coach Course You Will Learn & Experience The Information In The Following Modules:

Introduction: In order to talk about programming, we have to talk about whom we are programming for. It’s important that you are devising training that is on par with what your client or athlete requests, not just what you think is best for them. In this module, you will learn The 5 Categories of Fitness Clients. 6 Categories of Group Training, and how metabolic training fits into these categories...

Module 1:

What is Metabolism

In this module you will learn everything you need to know about metabolism, the science and research behind how it relates to our bodies. You learn about energy systems, components that determine your metabolism, muscle fibers that effect metabolism and more.

Module 2:

Introduction to Metabolic Training

In this module, you will learn what Metabolic Training is and the science behind why it’s so powerful to use with your clients and athletes. You will also learn the most common types of metabolic training.

Module 3:

Metabolic Science and Why it Works

In this module, we will look at the scientific proof behind why metabolic training works for helping your clients burn fat, build muscle and improve cardio conditioning performance. You will understand how metabolic workouts invoke EPOC, HGH, Testosterone and improve the cardiovascular system.

Module 4:

Programming Metabolic Training

By this point, you should have a pretty firm understanding of what metabolic training is and why it’s an important style of exercise to incorporate into your clients’ programs.

In this section, I’m going to go over how to incorporate metabolic training into your training programs in order to reap maximum results without overtraining your clients. YOU will discover the variables that need to be taken when programming metabolic workouts. Programming 101 will also be discussed in this module.

Module 5:

Timed Intervals

When figuring out your metabolic training program, one thing that you’ll definitely want to consider is timed intervals. In this module, you will discover the benefits behind using timed intervals when creating your metabolic and high-intensity workouts. You will learn how to use time based interval training and the different types of timed intervals you need to consider when programming.

Module 6:

Rep Based Intervals

In the previous module, we spoke about how you can go about time based intervals on a metabolic training workout. The second way you can structure these workouts is through rep based training. In this module, you will learn and understand how to program rep based metabolic workouts into your training program. You will also discover the 5 best rep based metabolic workouts.

Module 7:

Work Periods

As you go about getting geared up to deliver your metabolic training workouts to the clients you are working with, it’s important that you come to an understanding about the various energy systems that are going to come into play.

By gaining this understanding of the energy systems and how they are connected to the type of exercise being performed and the work period you will need used when creating your metabolic workouts.

Certain work periods will be more favorable for example, to help your client burn fat, while other work intervals will be better attuned to helping them maximize their cardiovascular power output. Learn how to manipulate the work periods in your training program to achieve your clients’ goals.

Module 8:

Rest Periods

The next topic we need to cover in this guide to metabolic training is rest periods. You now know all about reps, sets, and timed intervals, but how does the rest you take between all this factor in? You will learn and understand the factors and how to incorporate rest periods into your circuits, workouts, and training sessions. You will also discover the different rest period breakdowns and when best to utilize them in your workouts.

Module 9:

Workout Durations

As you go about designing the workout routines for the clients you’ll be working with, one thing that you need to take into account is the workout duration. How long should each workout be? In this module, you will learn about the right sets and rounds you should be using to get the optimal results for your clients and athletes. You will discover the power of supersets in metabolic training and learn the ultimate workout duration windows you need to program in order to get specific results.

Module 10:

Exercise Selection

When creating your metabolic training programs, exercise selection is going to be a key part of the overall programming process. To make informed exercises selections, you must understand the nature of the various types of exercises, the movement and muscular requirements, the level of your clients, the equipment available, the timing and well as a few other factors that will play a role in this decision. It is not one to take lightly.

In this module, we will dissect how to ensure that you are choosing the right exercises for the right goal, client, and outcome you are looking to reach.

Module 11:

Determining Levels and Progression

It’s important that you always keep in mind at all times as you go about your training practice that you have different levels of clients that you will be training. Therefore, your approach is going to need to change with each type of client you are working with. You’ll be likely be working with beginner, intermediate as well as advanced trainees. Your goal as a trainer and coach is to ensure that your clients are always moving through models of progression, getting stronger and more fit as time goes on. If progression is lacking in a program, not only will results not be seen, but it’s also highly likely that your client will become bored and may fall off the bandwagon entirely. Progression helps you avoid this.

In this module, you will learn how to develop metabolic workouts for the different levels of clients that you have and the factors that determine both exercise and workout progressions.

Module 12:

Equipment

When it comes to metabolic workouts, equipment is key. Although it is not necessary, having a toolbox of basic and premium fitness equipment will help your client in many different ways.

Using the right equipment will help to build muscle strength, muscle size, and density along with muscle endurance, it’ll help to accelerate fat loss, increase core muscle activation, improve stability, and help improve overall mobility.

Basically, the right equipment can help ensure that whatever goal your client has, they reach that goal without a problem. In this module, you will learn Funk Roberts’ top 10 pieces of equipment to use with metabolic training and why you should add them to your toolbox. You will also learn the top exercises to use with each piece of training equipment.

Module 13:

Funk Signature Metabolic Workout Breakdown - Bodyweight

It’s now time to talk about how you can put all of this information you are gathering together. In order to successfully design metabolic training programs, you need to have a good understanding of some of the main guidelines to follow.

Let’s go over these main guidelines and then show you how to formulate your own workout protocols. Funk will also present you with his exact template for building his signature metabolic Bodyweight Blaster workouts. YOU will learn why this works and why over 245,000 people from all over the world have used this style of workouts to successfully reach their goals.

After this module, you will be able to plug and play these exact workouts into your training and use the customizable Exercise Template to create your own.

Module 14:

Funk Signature Metabolic Workout Breakdown - Equipment Based

In this module, we will take a look at my basic metabolic workouts that are focused around the use of equipment. Just like in module 13, all the work, rest, and exercise guidelines will apply to make sure you are building the perfect circuit. Everything will be the same here, with the exception that now you are utilizing equipment-based exercises instead of bodyweight based ones.

After this module, you will be able to plug and play these exact workouts into your training and use the customizable Exercise Template to create your own.

Module 15:

Types of Metabolic Workout Examples

In this module, you will learn 14 more metabolic workouts with examples and explanations of each style of metabolic training, who it works best for, and how you can use them in your programming. At the end of this module, you will be able to plug and play these workouts into your programming the next day.

Module 16:

Coaching Tips

In this section, we are going to wrap everything up with a few training and coaching tips to make you a better, more effective, and efficient trainer. As I mentioned many times, the goal is to get results for your clients and help your athletes perform better. You will discover the different goal types and how to ensure your clients and athletes are focusing on the right one to succeed. YOU will learn how to be a better coach and trainer during your workout sessions. I will teach you how to program metabolic training for your clients and athletes. And finally, you will discover the 9 Principles To Coaching Excellence.

Let’s face it… your clients want results fast, and they want excitement in their training. Metabolic conditioning workouts deliver!

EARN YOUR OFFICIAL METABOLIC CONDITIONING COACH CERTIFICATe AND START EARNING REVENUE AS A HIIT TRAINER TODAY!

Program Details:

Continuing Education Units: Canfitpro 4 CECs, NESTA 1.6 CEUs, NASM and AFAA 1,3 CEU’s, NSCA 1.3 CEUs, ISSA 16 CEUs

Recertification Requirements: None. Certificate does not expire.

Prerequisites: A personal trainer or sports conditioning-type certification is preferred, but NOT required.

Learning Format: Self-paced, 100% online format of materials including: 16 Easy To Follow Lessons, 16 PowerPoint Slides, Over 15 Hours of Step-by-Step Training Video, comprehensive digital manual and non-proctored online exam. Internet access is required. Content is provided in an online format which is accessed through a secure online website. Internet access is required.
  • Once you register, you will be directed to create your student account. You may begin your studies immediately after registering, or log in to your student account later to start your studies.
  • ​You may review the materials as often as you like. You will immediately know the results after you take your test.
  • ​Online training materials are Microsoft Windows and Mac compatible.
  • ​The only technology you will need is an Adobe Reader.
Exam Requirement: Passing a 50 multiple choice, non-proctored online exam with 70% or higher. Three attempts at the exam are given. Results are given immediately upon taking the exam. Upon passing, you will receive a certificate in the mail.

Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the third exam attempt.

Completion Time Recommendation:  Approximately 2-4 weeks (complete within one year of purchase)

After successful completion, you will earn the professional title of “Certified Metabolic Conditioning Coach” on your certificate.
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SPECIAL SALE OFFER

Metabolic Conditioning Coach Course

Single Payment

$297

  • 100% online training & online exam
  • ​Immediate access to training & exam
  • ​Flexible self-study
  • ​Receive digital certificate upon passing the exam
  • ​Paper certificate with official seal mailed within North America 2-3 weeks upon verification
  • ​Lifetime certificate
  • ​Lifetime access to online training

Metabolic Conditioning Coach Course

Two Pay

$350

Includes all listed under Single Payment

(Includes one-time $53 processing fee)

Exception: Exam may only be accessed after all payments have been received.

Payment Plan Terms: $175 USD will automatically debited/credited and then you will be charged $175USD in 30 days.

Frequently Asked Questions

Can this program work for clients over 50 who are trying to workout and lose weight?

This certification will teach you how to program and use metabolic training for your clients for all age groups.  It’s more of the philosophy, science, and practical use of using metabolic training. You will learn how to program effective weight loss circuits, depending on the levels of your clients.

What if I have high-level clients who can’t jump and are very athletic, can this program work for them or not?

Metabolic Workouts are not about jumping all over the place and performing crazy exercises.  It’s about programming the exercises that you choose to effectively help your client get strong while burning fat and getting fit.  The exercises that you choose will depend on the level of your client.

What about all my clients over 50 and 60?  Can they still do this kind of workout?

The Metabolic Conditioning Coach Course is a system of training that is conducive to all ages and levels of fitness. You will learn how to program exercises into the workouts and the principles that you need to use when programming those exercises into your workout depending on fitness levels and age of your clients. In most circumstances, you will start your clients at a basic level (depending on where they are currently), and with MCC course you will learn ways to progress your clients through phases, workouts, and sessions.

What is the MCC course, and what does it cover?

The MCC course is a comprehensive certification program that focuses on metabolic conditioning, which is a type of training that aims to improve overall fitness through high-intensity, interval-based workouts. The course covers topics such as science behind metabolic training, program design, exercise selection, progressions and regressions, coaching techniques, and so much more.

What sets the MCC course apart from other metabolic conditioning certifications?

The Metabolic Conditioning Coach Course is one of a kind and there are no other organizations providing a certification course for Metabolic Conditioning and HIIT training. You will set yourself apart and rise to the top as Go To Trainer and Coach.

Who is the target audience for this course?

The MCC course is designed for all health and fitness professionals, including personal trainers, strength coaches, group fitness instructors, sports coaches, and anyone that wants to learn how to implement this powerful training protocol and either add to their training toolbox or even specialize in metabolic conditioning.

How does the MCC course fit into a trainer's overall professional development and career goals?

The MCC course can help trainers specialize in metabolic conditioning, which may be a useful addition to their skill set and attract more clients. Additionally, obtaining MCC certification may demonstrate a commitment to ongoing education and professional development, which can help trainers stand out in a competitive market. However, the extent to which the MCC course fits into a trainer's overall professional development and career goals will depend on their individual interests and objectives.

Is there any prerequisite knowledge or experience required to take the MCC course?

There is no prerequisite for this course, but it is suggested that you have a general personal trainer certification, as this course does not cover PT information.

Is this course recognized in other countries?

The MCC course gives you a certification in Metabolic Conditioning and HIIT Training which is a recognized all over the world.

Is this course accredited by other Fitness Associations and can you get CEC’s and CEU’s?

The MCC course is accredited by canfitpro and currently in process to attain NASM, NSCA and AFAA. But all you have to do is send me an email with the organization that you need CEC’s and CEU’s for and I will apply. That should not stop you from taking this course.

Any professional fitness organizations or governing bodies have approved the MCC course?

As mentioned above, we are working on adding more and more organizations and governing bodies…just send us an email and I will start the process. That should not stop you from taking this course.

What is the format of the MCC course (e.g., online, in-person, hybrid)?

The MCC course is an online certification program that can be completed at the student's own pace.

How long does it take to complete the MCC course?

Because this is self-paced, you can take as long or as short a time as you would like to complete the course. But it is 16 hours of videos lectures and an exam at the end. The average time most people take to complete it is 2-4 weeks.

What types of materials are included in the MCC course (e.g., videos, written content, quizzes)?

The MCC course has video lectures, PowerPoint slides that you can download, workout design templates, and the certification test at the end.

Are there any assessments or exams as part of the MCC course, and if so, what do they entail?

Yes, in order for you to pass the MCC course and get your certification, you will need to pass an exam by answering correctly 70% or more of the 51 questions.

Is there any ongoing support or mentorship offered to MCC students after completing the course?

In the summer of 2023, I will be starting a monthly LIVE coaching, Q&A and business support with all MCC students. Stay tuned.

Do you get a Certificate on you pass the exam?

Once you successfully pass your exam, a digital copy of your certificate will become available to you within 24 hours, but in most cases immediately.

What are the benefits of obtaining MCC certification?

The benefits of becoming a certified Metabolic Conditioning Coach can help you increase their knowledge and skills in metabolic conditioning, differentiate themselves from other trainers, and attract more clients.

How much does the MCC course cost, and are there any payment plans available?

The regular price of this certification is $599USD with the option of a 2 pay plan for $700 USD…

Can the MCC course be taken by trainers outside of the United States?

The MCC course is online and can be taken by anyone, anywhere in the world, as long as you have access to a computer and the willingness to get it done!

Can this program work for clients over 50 who are trying to workout and lose weight?

This certification will teach you how to program and use metabolic training for your clients for all age groups. It’s more of the philosophy, science, and practical use of using metabolic training. You will learn how to program effective weight loss circuits, depending on the levels of your clients.

What if I have high-level clients who can’t jump and are very athletic, can this program work for them or not?

Metabolic Workouts are not about jumping all over the place and performing crazy exercises. It’s about programming the exercises that you choose to effectively help your client get strong while burning fat and getting fit. The exercises that you choose will depend on the level of your client.

What about all my clients over 50 and 60? Can they still do this kind of workout?

The Metabolic Conditioning Coach Course is a system of training that is conducive to all ages and levels of fitness. You will learn how to program exercises into the workouts and the principles that you need to use when programming those exercises into your workout depending on fitness levels and age of your clients. In most circumstances, you will start your clients at a basic level (depending on where they are currently), and with MCC course you will learn ways to progress your clients through phases, workouts, and sessions.
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