By now you likely have a pretty good idea of the fact that what you eat will dictate how much testosterone you are producing. While there are many other factors that go along with it, make no mistake, food matters. Eat...
Category: Diet
Alpha Spotlight: Asad Has Regained His Confidence And Lost 50lbs In The O40A
OVER 40 ALPHA TRANSFORMATION: ASAD BANGASH We are featuring our 48-year-old American brother who slimmed down by 50 pounds and has taken back his 30-year-old body and mind condition! Check the story of our brother, Asad Bangash! “In my 20s...
Over 40 Alpha Virtue: Well Read
Brain Activity: Well Read āNot All Readers Are Leaders, But All Leaders Are Readersā Harry S Truman, the 33rd president of the United States famously quoted. The importance of reading cannot go unnoticed. There is a wealth of information just waiting to...
Over 40 Alpha Virtue: Strong Communication Skills
Two-Way Process: Strong Communication Skills They say āno man is an islandā but these days are the closest that has come to be wrong. We live in a world where the wealth we chase actually pulls us away from our kind. The...
Over 40 Alpha Virtue: Great Sense Of Humor
Bonding Mechanism: Great Sense Of Humor One Alpha trait that is easy to skip over is a laughable trait. It is oneās ability to harness and maintain a great sense of humor. Great Sense Of Humor They say life is 10% in...
Alpha Spotlight: Antony Is At His Fittest In The O40A
OVER 40 ALPHA TRANSFORMATION: ANTONY GIMUSIC We are featuring our 57-year-old American brother who has dropped 9lbs of belly fat and at his fittest since his youth.Ā Check the story of Antony Gimusic! “My wife told me my I need...
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