Are you sick of taking protein powders that do not give you the results you are looking for? All of your hard earned money spent on powders that over charge and under deliver. Even worse is taking protein powder supplements that leave...
Category: Nutrition
The Best Smoothie To Jumpstart Your Testosterone And Burn Fat
By now you likely have a pretty good idea of the fact that what you eat will dictate how much testosterone you are producing. While there are many other factors that go along with it, make no mistake, food matters. Eat...
Top 10 Testosterone Boosting Foods (EAT THESE TODAY)
There is no word about it, your testosterone is the foundation of your manly existence. It helps you to build muscle, burn belly fat, affects your sex drive, improves your heart, strengthens your bones and gives you more daily energy. So its...
Alpha Spotlight: Andy Howell Lost 22lbs In The One Year To Alpha
OVER 40 ALPHA TRANSFORMATION: ANDY HOWELL The spotlight is focused on our 55-year-old brother from England who lost 22lbs on his One Year to Alpha. And, he is being an Alpha man in all ways! All praise to Andy Howell! Look...
Over 40 Alpha Virtue: Honor The Queen Of Your Kingdom
Unconditional: Honor The Queen Of Your Kingdom Respect is necessary for a healthy relationship. It means you recognize that your partner is a whole person. Honor The Queen Of Your Kingdom Who is the Queen of your KINGDOM!? As Over 40...
Alpha Spotlight: David Martinez Drops To 14% BF Recovers Body And Libido
OVER 40 ALPHA TRANSFORMATION: DAVID MARTINEZ The spotlight is on our 43-year-old brother from Colombia who’s crossed the One Year to Alpha and has entered THE ALPHA ZONE with under 15% BF and libido like in his ‘20s. Cheers to David...
Over 40 Alpha Virtue: Get It Done
I Can I Will: Get It Done Stop thinking about taking a break because breaks don't get things done. Get It Done “I can’t seem to pay so I don’t think I’m going to do the program” …is a common reason...
Over 40 Alpha Virtue: O40A Pain KILLERS
Embracing All Of Life: O40A Pain KILLERS Pain is simply an unavoidable thing in life. When we embrace our pain, suddenly it isn’t so painful. O40A Pain KILLERS As Alphas, we embrace the pain. We don’t tone it down with numbing...
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