Category: Muscle Gain

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Alpha Transformations

Boosted Energy, Fat Loss, and Enhanced Discipline with O40A

OVER 40 ALPHA TRANSFORMATION: DEE ELLIS Today, we highlight our 47-year-old American brother who has impressively shed significant belly fat and revealed his abs during the first five phases of O40A. Check out the story of Dee Ellis…     “Before joining...

Alpha Transformations

Achieving Peak Fitness And Health In The O40A

OVER 40 ALPHA TRANSFORMATION: DARREN STRATTON Today, we celebrate our 53-year-old brother from the UK, who has just completed Alpha PLUS, marking his second full cycle within the brotherhood! He has achieved the smallest waist size of his adult life and reduced...