Category: Blog

Alpha Transformations

Alpha Spotlight: Demetrius Lost 60lbs In One Year To Alpha

OVER 40 ALPHA TRANSFORMATION: DEMETRIUS TAYLOR We are turning the spotlight on our 48-year-old American brother who lost over 60 pounds, off his blood pressure medication, and becoming a more confident Alpha! Check out the story of Demetrius Taylor…     “My...

Alpha-Transformations

Alpha Spotlight: Andrew Shows Alpha Wins In Just 3 Months

OVER 40 ALPHA TRANSFORMATION: ANDREW MAJOR We highlight our 54-year-old Australian brother who lost almost 6kgs of belly fat and cracked abs in just 3 months! Check out the story of Andrew Major…     “Before joining the O40A program, I was...

Alpha Transformations

Alpha Spotlight: Demetrius Lost 60lbs In One Year To Alpha

OVER 40 ALPHA TRANSFORMATION: DEMETRIUS TAYLOR We are turning the spotlight on our 48-year-old American brother who lost over 60 pounds, off his blood pressure medication, and becoming a more confident Alpha! Check out the story of Demetrius Taylor…     “My...

Over-40-Alpha-Virtue

Over 40 Alpha Virtue: Well-Groomed

Daily Rituals: Well-Groomed People take notice of those who hold themselves to higher standards. They hold themselves up well, look and act confident and turn heads. Part of that equation is taking the time to groom yourself daily. Well-Groomed It is easy...