Alpha Spotlight: Marcelo Is Consistently Getting It Done In O40A

Alpha Transformations



We are turning the spotlight on our 50-year-old brother who is an Alpha OG and a LIFER!

Check out the story of Marcelo Costa…


Before Over 40 Alpha


“Before starting the O40A I was overweight, out of shape, had a bad diet, and did not sleep well.”


After the Over 40 Alpha


“In the first year, I lost 20 Lbs!

I built up some solid muscle, became more energized, and am in much better shape, which allowed me to go back to playing soccer.

I am sleeping better now as well.

I am much healthier.

Each day I feel better and overall I look younger!

I realize now how important diet is!

And working out everyday has become a habit and even a pleasure, rather than a burden!”



“Don't think of the program like something you ‘need' to complete, but rather as part of your life. You work, sleep, and eat everyday right?

Then simply incorporate the workout … it is not an option not to do the workout!”


Your #GID spirit is exceptional! Thank you for the inspiration, Marcelo! 


If you haven't checked out the Over 40 One Year to Alpha program,

then I invite you to try it out for the first month, for just $1.

Can you complete the One Year to the Alpha challenge?

funk roberts, over 40 alpha challenge

Try it here.