OVER 40 ALPHA TRANSFORMATION:
MARCELO COSTA
We are turning the spotlight on our 50-year-old brother who is an Alpha OG and a LIFER!
Check out the story of Marcelo Costa…
“Before starting the O40A I was overweight, out of shape, had a bad diet, and did not sleep well.”
“In the first year, I lost 20 Lbs!
I built up some solid muscle, became more energized, and am in much better shape, which allowed me to go back to playing soccer.
I am sleeping better now as well.
I am much healthier.
Each day I feel better and overall I look younger!
I realize now how important diet is!
And working out everyday has become a habit and even a pleasure, rather than a burden!”
“Don't think of the program like something you ‘need' to complete, but rather as part of your life. You work, sleep, and eat everyday right?
Then simply incorporate the workout … it is not an option not to do the workout!”
***
Your #GID spirit is exceptional! Thank you for the inspiration, Marcelo!
***
If you haven't checked out the Over 40 One Year to Alpha program,
then I invite you to try it out for the first month, for just $1.
Can you complete the One Year to the Alpha challenge?