Alpha Spotlight: Dropping 9.7% Body Fat in 90 Days with O40A

Alpha Transformations

OVER 40 ALPHA TRANSFORMATION:

KEVIN BRACEWELL

Today, we shine a light on our 64-year-old brother, who has recently achieved his inaugural milestone. He stands proudly as one of the top 10 contributors within our brotherhood, consistently sharing Alpha Meals and maintaining accountability with remarkable dedication, day in and day out, across all fronts!

 

Check out the story of Kevin Bracewell…

 

Before Over 40 Alpha

 

“Fitness wise I was on the back foot and have not done any programs for several years.

I recently looked in the mirror and didn’t like what I had let myself become, realizing I have only the last third of my life left and want to be here for as long as possible, for my wife, children, and grandchildren, that’s my why.”

 

After the Over 40 Alpha

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“I am on track with fitness! I’ve dropped 3kg (almost 7lbs) of fat and have built muscle mass.

The big win is having dropped 9.7% in body fat in the first 90 days, was at 27% BF and am now sitting at 17.3%! I have found more consistency, motivation and determination in these few months to #GID!”

 

 

“Stick to the program 100%.

Nutrition is the key!”

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Congratulations on your continuous successes, Kevin! Your contributions to the brotherhood are truly appreciated.

 

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If you haven't checked out the Over 40 One Year to Alpha program,

then I invite you to try it out for the first month, for just $1.

Can you complete the One Year to the Alpha challenge?

funk roberts, over 40 alpha challenge

Try it here.

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