5 Pounds Down, 4% Less Body Fat, and Gaining Strength, Flexibility, and Endurance

Alpha Transformations




Today, we celebrate a new member who has reached his first milestone in the Over 40 Alpha series.

In just 3 months, he has shed 5 pounds and 4% body fat, significantly reducing stubborn belly fat and getting ready to build some serious muscle.

Check out the story of Chad Lahman…


Before Over 40 Alpha


“I was in shape but not building muscle…

With the assistance of the workout routine and nutritional guidance, I am making adjustments to my diet and protein intake that are really making a difference. ”


After the Over 40 Alpha


“So far I am down 5 pounds and down about 4% body fat.

I’ve increased strength, flexibility and endurance so far, while decreasing the weight and flab of belly fat.

I truly appreciate the daily workout guidance and routine which helps motivate me to stay the course and makes it easy to do so.”



“Take the time, push yourself.

And remember, if we don’t use it we will lose it!”


Congratulations, Chad, on your success so far! We hope to see those Alpha abs by the time you complete the One Year to Alpha program!



If you haven't checked out the Over 40 One Year to Alpha program,

then I invite you to try it out for the first month, for just $1.

Can you complete the One Year to the Alpha challenge?

funk roberts, over 40 alpha challenge

Try it here.