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Over 40 Alpha Virtue

Over 40 Alpha Virtue: More Pain Please

Reward And Motivation: More Pain Please   We naturally want to protect ourselves from pain and difficulty, but when we do this we deprive ourselves of the challenges that will help us grow intellectually and emotionally.  Happiness can actually come out of...

Alpha Spotlight

Alpha Spotlight: Victor Cut Weight To 30lbs In O40A

OVER 40 ALPHA TRANSFORMATION: VICTOR MYLES    The limelight is center to our 55-year-old brother from California who lost 30lbs, dropped 4 sizes in his waist, 2 sizes in shirts, and became a living proof of being an Over 40 ALPHA! All...