Over 40 Alpha Virtue: Mantras- The Mantra Every Man Should Master

Over 40 Alpha Virtue

Conversion: The Mantra Every Man Should Master

When it comes to finding a mantra, there’s really no wrong way to go about it.

A mantra is a dedicated plea that can be repeated out loud or silently to instill peace and calm throughout all times in your life.

Mantras- The Mantra Every Man Should Master

“I'm becoming Alpha”

“Doing it for my brothers”

“I can do this”


These are the things that I commit to screaming to my subconscious when I’m hurting during a workout.

When the mind wants to quit.

And the body is giving up.

One mental slip and it’s all over.


So that is why every man must have some go-to MANtras.

These are food for the brain that keeps us going.


David Goggins says,

“When you feel like you have nothing left in the tank, you’ve only used 40%.” 


That’s why it’s so important to break through “the wall” and keep going.

Here is where you find your second wind, your next gear.

And here is where the magic kicks in that make it all worthwhile.

There’s a new version of you on the other side of that wall.

And it’s the mantras that will get you there.


They are the ticket to Alpha and there is no shame in screaming them under your breath to get it done.


Choosing a mantra that resonates with you can help you focus on your goals. This can strengthen your commitment to the practice and maximize its benefits. 



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