BE IN THE BEST SHAPE OF YOUR LIFE
IN YOUR 40s, 50s, 60s AND BEYOND
THE TRAINING
OVER 40 SHRED PROGRAMS
THOUSANDS OF MEN ALL OVER THE WORLD, HAVE USED THESE PROGRAMS TO TRANSFORM THEIR BODIES AND CHANGE THEIR LIVES… NOW IT’S YOUR TURN

OVER 40 ALPHA
PROGRAM FOR MEN
If you are looking for a full program to help you burn fat, build muscle and increase your testosterone, then this simple step by step 30 day program using mindset, recovery, nutrition and workouts to help you get shredded after 40

OVER 40 SHRED
TABATA ABS
If you are ready to shred away that stubborn belly fat that has accumulated over the years, then these 4 minute ab and core workout videos that will help you strengthen your midsection and develop a six pack

OVER 40 ALPHA
30 DAY CHALLENGE
Join our Over 40 Alpha 30 Day Challenge for men over 40, 50 and 60 and get incredible fat loss, weight loss and muscle building results in only 30 days. You will access Daily follow along bodyweight workouts, testosterone boosting and fat burning nutrition system and daily support and motivation to ensure success

OVER 40 SHRED
BROTHERHOOD
IN the Brotherhood the goal is to help men over 40 get into killer shape and stay there. If you have packed on weight and belly fat, have low testosterone levels, out of shape or find it hard to motivated and are just stuck - Join the Brotherhood and access new monthly workouts, nutrition plans, healthy tips, videos and access to support and motivation from our Private Group.
THE SUPPLEMENTS
OVER 40 SUPPLEMENTS
I HAVE CREATED AND PARTNERED WITH HIGH QUALITY SUPPLEMENTS, SCIENTIFICALLY BACKED TO HELP MEN OVER 40 BURN MORE FAT, BUILD MORE MUSCLE, RECOVERY FASTER, STAY HEALTHY AND GET BETTER RESULTS

FUNK ROBERTS
REVAMP NUTRITION LABS
New Zealand Grass Fed Whey Protein with Probiotics Amazing Tasting, Lactose Free Protein Without Leaving You With Gut Pain

ONNIT
SUPPLEMENTS
The Most Popular Supplement In The World Shown To Support Muscle Growth, Strength Gain and Performance

KETO SUPPLEMENTS
KETO//OS MAX
Exogenous ketone body supplements provide you with an instant supply of ketones without having to be in a state of ketosis. Have more energy, less inflammation, more efficient weight loss and cognitive improvement

OVER 40 STACKS
OVER 40 STACKS
Find out the best supplement stack to use for men over 40, muscle gain and belly fat loss.
THE RESULTS
OVER 40 TRANSFORMATIONS
The Programs on the site are designed for men over 40 to get you into the best shape while you improve your log-tern health, lose weight, build muscle, improve testosterone and more.

~ Alan Little

~ Mike

~ Ruben

~ Allen

~ Chris Vieke

~ Tiri

~ Health Lewis

~ Allen B

~ Simon Bullock

~ Terry Swanson
T-SHIRTS
OVER 40 SHRED T-SHIRTS
ARTICLES
RECENT ARTICLES
Read the newest content from Over 40 Shred or filter by category above to find what you are looking for:
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5 Best Abs and Core Exercises
The one thing I will premise this information is by saying that unless you burn the fat that surroun
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Bodeyweight Workout
Follow along bodyweight workout I did at the gym the other day. Wanted to share one round with you
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The Best Smoothie To Jumpstart Your Testosterone And Burn Fa
By now you likely have a pretty good idea of the fact that what you eat will dictate how m